Injury Rehabilitation

“At FITWORXS our fully qualified and insured sports rehabilitators are sports Massage experts in helping you to eradicate your pain, using tried and tested, research recognised, hands on treatment and exercise prescription; guaranteed”

  • Rehabilitation Services
  • In depth injury assessment
  • Soft Tissue Techniques; including joint mobilisations, PNF stretching (proprioceptive neuromuscular facilitation) MET’s (Muscle energy techniques) and trigger point therapy
  • Increasing flexibility
  • Joint and Muscle strapping
  • Muscle re-education training
  • Postural Correction
  • Individualised and Injury Specific Exercise and Stretch Programme Prescription
  • Massage; Including sports massage, deep tissue massage and Lymphatic Drainage
  • Electrotherapy; including ultrasound and interferential