FAQ’s

Is FITWORXS right for me?

Are you in pain? Do you feel muscle tightness or stiffness? Do you want to change the way you look? Do you want to change your training programme? Do you want to train for a specific sport/event or time in the season? Are you pregnant, thinking of having, or have had a baby?
Yes to any of these questions? Then yes! We at FITWORXS can help you! Call or email with any questions!
For any other details for example private insurance queries, please call, email or use our online enquiry form!

What are your opening times?

Each element of FITWORXS has different opening times but the general opening times are: Monday to Friday: 8am – 7:30pm. Saturday: 9am to 4pm Generally we are closed on Sundays but there are some exceptions, large national events for example, the London Marathon, but please feel free to call or email for any more specific information.

What should I wear?

For injury rehabilitation the area of injury will dictate the area/s to be treated; however for general sports massage treatments it is up to you as to which parts of the body to include in the massage. Oil is generally used in treatments so it is generally necessary for the area to be uncovered, however towels and sheets are used to protect your modesty. Normal underwear is fine but you may prefer to bring shorts for any back or lower limb problems; ladies should wear a back fastening bra to allow access to your back. It is also a good idea to tie long hair up so it does not get in the way.

Is there parking?

Both injury rehabilitation clinics have free and widely available parking; outdoor training subject to location and availability.

Is there childcare facilities?

At the Tolworth facility there is a day time crèche (9am – 1pm Monday to Friday); call 0208 371 7910 for any details regarding childcare facilities.

Which oil do we use?

Grapeseed Oil: Grapeseed is an oil suitable for use with delicate, sensitive, problematic and normal skin. It is high in anti-oxidants, mild but very nourishing. It is light, odourless and easily absorbed. It leaves the skin with a soft finish without being greasy.