Camp Mirror or No Mirror?

Posted by & filed under Uncategorized.

fitworxs-600px

Loving this article by ideafit.com as to whether mirrors are good or bad inclusion into a Pilates class: http://www.ideafit.com/fitness-library/mirrors-do-not-enhance-pilates-movement-learning I have always been firmly in the ‘yes to mirrors’ camp; simply down to the fact… Read More