Are we at Fitworxs like a Barber Shop?


I recently read an article by Mike Reinold who is a Physio blogger about the type of business/clinic you see yourself as and thought it share my thoughts on it with you. He put it… Read More

Why do I ALWAYS say ICE, ICE, ICE….?!


My rugby boys (& frankly probably most of my private clients, although they are less vocal) get SOOO annoyed at me when the first thing I normally say after they describe a niggle is ‘oh… Read More